Yoga Room at Longview: The Yoga Room and the Meditation Room located at Longview will both be open to attendees during the conference. We encourage you to stay in your practice!
Yoga Classes Schedule:
Thursday, 7 - 8am
Friday, 7 - 8am
Saturday, 7 - 8am
About the Yoga Instructor: Ayla Benjamin is a passionate student of various forms of mindfulness practice. Ayla did her yoga teacher training in Santa Cruz, CA and teaches weekly meditation and yoga classes to inmates at Salinas Valley State Prison. Ayla also works for Awe Sum Organics, and was a volunteer for Heifer International. The only thing Ayla loves as much as yoga is (organic) food. Ayla is a co-founder of the growing Yoga for All Movement, a budding nonprofit focused on bringing yoga to those who have experienced trauma. Ayla’s teachings emphasize principles of Metta (universal friendliness), and cultivating compassion for self and others.
Ayla’s classes at Eco Farm will be fun and gentle. All are welcome!
Learn more: www.yogaforallmovement.org
