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Thursday and Friday, All Levels Yoga, 7-8am

Connect with the body, mind, and breath in this all levels Hatha class to support a balanced approach to the yoga practice. Movement will be guided with awareness of healthy alignment and with compassion for the self. Please bring your own mat; some extra mats will be available. Lead by Kaye Coleman of Seaside Yoga Sanctuary in Pacific Grove.  

Date and Location

Location: 
Longview North Living Room
Day: 
Thursday
Date: 
01/25/18 to 01/26/18

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